Weight Loss Through Education
Obesity is a problem across the world and as with most problems, there are always going to be people trying to make money out of it. Unfortunately this leads to conflicting opinions, confusion, disappointment and ultimately failure, for the vast majority of those that struggle with weight issues
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Back in the day and pictured below, I was one was of them. Work controlled my life by paying me a good salary, I despised the job, weighed over 130kg and wasn't a particularly nice or happy person as a result of it all...
Thankfully life has changed dramatically since then and I'm now introducing the Fat Fighters program to Malta, updated from those I did it the UK
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Working to the principles that the majority of weight loss plans fail, here's why Fat Fighters is different...
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- It is based on nutritional education rather than a 'diet'. You are not going told what to eat but you will be aware of the impact of what you are eating, so you make the choices
- No gimmicks or commercial sponsorship I will not be trying to sell you wonder weight loss powders, shakes or coffees because they are all waste of money and play on emotions...I have big issues with these things!
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- It's my own plan based on the fundamentals of how I lost my weight, I am proof that it works. I would expect anyone who is currently classed as Obese to lose a minimum of 6kg over the eight week course.
The 8 week course is based on education and does not include exercise, although I can obviously provide help on that side too.
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Next Course Starts...Monday 13th January 9.30am - St Pauls Bay
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