Many people are interested in trying a boxing class but don't actually do it for various reasons. Here are the five most common reasons people have to overcome, to avoid missing out...
Fear of Injury One of the top reasons people avoid boxing classes is the fear of getting hurt. The idea is to hit each other and that obviously carries a risk, so it's understandable that people get concerned.
For this reason, the sessions are completely non contact, so we wont be hitting anyone in them at all. Sparring is available on Fridays but that's a way down the line and will always be your choice if you want to get involved...and I think you are good enough
Intimidation by the Environment Boxing gyms can feel intimidating to newcomers, especially those who have never participated in any combat sport. The perception seems to be...one wrong word or look in the wrong direction and next thing you're in the ring like Charlie Chaplin!
I couldn't work in a place like that like that, so I can guarantee there's nothing to worry about on that side. I've honestly seen more hassle in coffee shops, than in boxing gyms...especially over here!
Lack of Fitness or Confidence Many people believe they are not fit enough to start boxing and worry they don't have the stamina, strength, or agility required for such an intense workout. Additionally, some lack confidence and fear they won't be able to keep up with the class.
My job is all about getting people fitter, which means that we have to start somewhere. Everything is done at your pace because if you're not enjoying or achieving anything, you wont want to come back.
Misconceptions About the Sport There's a common misconception that boxing is only about fighting and aggression. Although that's obviously a big part of it there are so many more benefits boxing can bring...I could go on about them for hours.
Concerns About Cost and Commitment: Boxing classes can sometimes be more expensive than other fitness options due to the equipment needed to participate. Additionally, people might be hesitant to commit to a regular class schedule, especially if they are unsure whether they will enjoy the activity or if it fits into their lifestyle.
I'm obviously really biased but if you really want to do something, you will do it.
I had all of these concerns and more before I returned to start Kickboxing in 2001, as a 130kg lump. If I had given in to them, I wouldn't be doing what I'm doing today...big understatement
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