Technical PT is for those who are looking to learn the technical side of boxing/kickboxing or improve their current technique. 

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The sessions are still challenging fitness wise but focus more on correcting form and increasing knowledge. These sessions are normally for those who are more experienced or want to learn a new skill, alongside their current training regime.

 

Again there is no pressure to compete however many who choose this option, are looking to advance to sparring or even competing. 

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